Polar F4 Women’s Heart Rate Monitor Watch (Blue Ice)
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The F4 is the first WOMEN’S specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman’s sized watch. Click Here To Order @ Amazon Now
Technical Details
- Automatic/Manual Target Heart Rate Zone- OwnCal
- Zone Pointer
- Heart Touch
- Full watch functions/Stopwatch/Exercise time
By ric03
This was the first HRM I owned, and it is perfect for beginners. Everything is very simple to understand, and set up. The unit is attractive looking, and highly accurate (you can see your HR rise the moment you start moving), with enough real features to keep you motivated, and actually put it to good use either in the gym or on the road.
One thing I’ve since discovered, is that Polar HRM’s are much easier to use than some other models (check a few manuals online to see for yourself). The F4 is very simple: simply enter some initial data (age, sex, weight), and then put the strap on (wet the reverse with some tap water) and you’re ready. Click the start button. The unit has useful exercise views (duration, time in zone, calories, avg heart rate, max heart rate) which you can cycle through with a button press as you work out. Once finished, you view an exercise summary screen, which displays all this information. The data is then added to a totals file (which can be reset at will — ie: at the end of the week).
All in all, this is perfect for a beginner. It does enough for it to be useful for a couple of years, before you will want to move onto something more complicated. Don’t spend £150+ on a HRM first time; try something like this and make sure you need extra features. This worked like a dream for me, and I’d recommend it to anyone looking for a simple (but effective) heart rate monitor.
By T. Olmedo (CA)
works just like it should. accurate. easy to read. i love it!
By Michael P Mccullough (Klamath Falls, Oregon, USA)
Read the manual. One reviewer complained that it beeps constantly - she should have reset her target zone. I lamented that it kept reading too high, or became stuck on one heart rate even if I sprinted or stopped, or it displayed just zero zero. I discovered (by reading the directions)that I needed to turn my Blackberry off. It works fine if my phone is off!
By Philip
Does exactly what I wanted, keeps me posted on my heart rate and gives me a nice workout summary at the end. The summary includes calories burned, max heart rate, workout length and total time your heart rate was in the zone. The zone being whatever the watch calculates based on the information you enter in the setup. The setup of the watch asks for age, weight, height and sex. So the watch can be used by men or women, the women’s version of the F4 is just a smaller watch then the men’s version. They are identical otherwise. Overall a nice simple heart rate monitor.
By M. S. Larson (Milwauke, WI)
The watch is light-weight, comfortable, and helpful. For a first-time fitness watch buyer, I am impressed with the calorie counting feature and the heart-rate monitor. I do wish that it had a back light though. Recommended buy.
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